Penis size for every man is an important indicator. Concern on this issue often creates psychological problems in their personal lives and to provide the opportunity for the development of complexes.
What are the normal dimensions of the penis
In medical practice, sexologists have divided the sizes of a penis into four categories:
- micropenis. In this case, the length of the penis does not exceed 2 cm,
- small penis. In the excited state, its length does not exceed 9.5 cm,
- normal member. The standard size of manhood in the excited state exceeds 9.5 cm,
- giant. These include penises, which reach a length of 24 cm or more, erect.
The relationship between the size of the penis at rest and erection researchers not detected. Often, a small organ in the excitation becomes large enough, and Vice versa, a large member is almost constant in volume and length.
The measurement of the penis be performed at rest, during erection and under maximum tension. The reference point is the angle between the abdominal wall and the base member, the measurement is to the edge of the head.
For measurements it is best to use a square, so as to relieve the correct dimensions to withstand a 90-degree angle between the abdominal wall and the base of the penis.
For men, unhappy with the size your penis, there are several ways to remedy the situation. But before taking drastic steps, it is advisable to talk to a psychologist, an andrologist and a urologist who will be able to talk in detail about all the pros and cons of the changes.
Often after achieving the desired result the person remains unsatisfied. The new dimensions do not add successes on the sexual front and not deliver the special sensations. It is necessary to give up all bad habits during therapy, maintain a healthy lifestyle and eliminating many foods from your diet. So the alleged benefits of the body is a myth, and the potential patient should seriously weigh the possible risks and consequences.
Real penis enlargement results from the use of special apparatus and surgical intervention. Others can only contribute to the growth of the penis, but noticeable changes will bring.
To apparatus that allows you to increase the size of your penis include the following devices:
- vacuum pump,
- extenders (provide external stretch).
To get the result with the help of special devices usually requires 4 to 6 months.
Radical method of penis enlargement is considered a surgical procedure. In the course of operative intervention it is possible to change the length and thickness of the body, if necessary, correct the form of the phallus and eliminate erectile dysfunction.
Typically, in the course of operative intervention manages to increase the penis by 2-3 cm, which is a good indicator in surgical practice.
In addition to the use of devices and operations, to increase the length and thickness of penis with the help of special ointments, gels or creams. These can are good, when men have no desire to undergo surgery, but the effectiveness of these products is small, and often the result is impossible to achieve.
Can enlarge penis
The main ways to change the size of the penis uvajaut use of special devices, surgical interventions, diet and recipes.
The use of devices
Effective impact on erectile tissues of the penis have special devices designed to enlarge the penis and pumping it with a vacuum.
The machines, which have a tensile impact, refer to the extender. This device consists of a support, a special retainer, thrust washer and stem, the regulating force is applied.
Member fixed in the device and with the control valve rod pull length. In this position, the penis needs to be no more than 30 minutes. In the result of the exposure apparatus of the cavernous body stretching, and filling them with blood during erection increases the size of the body.
To obtain a stable and meaningful result when using the extender you need at least three months of daily exercise. To achieve can increase the length of 3 cm and a thickness of a member on 1.5 cm.
Following an effective device to change the size of the penis vacuum pump. The effect of this device is based on creating negative pressure inside the sealed flask, which can hold the penis. The rarefied atmosphere provides a powerful blood flow and expansion of the cavernous bodies. This position is fixed using a special ring for a few moments, during which there is a gradual increase in the body.
As in the case with the extender, to produce the result required from several months to half a year.
The device stretcher can be used constantly, and imperceptibly. Its action is based on the same principles as the operation of the extender, but the effectiveness of this device below, although add with it 1-2 cm is possible.
The use of cock rings allows you to lock in an excited state the penis to 30 minutes. This effect gives the possibility of a small stretching of the corpus cavernosum of the penis, but increase the length almost does not. The main objective of this unit – normalization of erectile function in older men.
To use every device, care should be taken, carefully read the instructions for use. Pain — a signal to end physical effects on the body as possible injuries of the skin and capillaries.
General rules the use of devices for penis enlargement:
- before exercise and immediately after it must carry out hygienic procedures,
- the surface of the apparatus should be cleaned with antiseptic compositions after each use
- excessively dry skin on the sexual organs should hydrate before exercise with the help of baby cream.
Contraindications:
- lesions of the internal organs of the urogenital system,
- cardiovascular disease,
- pathology of the liver and kidneys,
- deformity of the penis,
- diabetes.
Excessive use of devices able to blunt the sensitivity of the penis, disrupting the normal process of ejaculation and even cause infertility.
Surgery
Penis enlargement on the operating table is not welcomed by specialists urologists, especially when the person who has a normal Constitution, trying to change the natural size. In this case, it is recommended to pay to the sex therapist or psychotherapist, who can convince people not to do hasty steps.
The fact that any surgical intervention does not take place completely for the organism, as in the case of such delicate and responsible on errors in surgery lead to serious consequences. It is especially difficult to maintain the usual functioning of the penis after penile prosthesis and use method of "Perovic".
Before deciding about the surgery, the man should carefully weigh all the positive and negative aspects of this procedure. Doctors recommend to carry out such manipulation of the penis only in cases of abnormal pathology and restoring the injured body. Patients with normal size, wishing for any reason to get a more impressive penis, you should abandon the idea of surgery, so as not to disrupt erectile function.
Usually to enlarge the penis used correction methods: ligamentum, and lipofilling.
Ligamentum
This method allows you to help patients with micropenis, the quality of the production operations is high, resulting in complications and side effects are mostly not recorded.
The method consists in the release of the penis that is inside the pubic area. With a minimum size of body (up to 2 cm), the other option as the intersection of the suspensory ligament, no. As a result of this surgery, the penis length can increase by 1-2 cm.
For more meaningful results, surgery must be supplemented by the use of the extender. This device requires a fix in the next 3-4 months that will add another 2-3 cm due to the formation of adhesions in the tissues of the penis.
Lipofilling
This operation makes it possible to increase the thickness of the penis by injecting fat tissue in the body.
Fat is taken from the body of her husband (belly and buttocks) and after some treatment uniformly be introduced into the subcutaneous tissue using a special syringe.
This operation is not heavy and has virtually no negative effects. After the intervention of the thickness of the penis increases by one centimetre, but this result is short-lived and after a year or two, surgery will have to do again.
Transplantation of muscle tissue
This type of surgery to increase the thickness of the penis is a complex and risky procedure.
To achieve the desired size, it is necessary to transplant tissues, which are whipped with the axillary fascia or the abdominal wall. The obtained biological material inserted around the perimeter of the penis, increasing its thickness of 3-4 cm on the complexity of the operation is in a neat binder of blood vessels.
Under certain indications to be made prosthetic penis. The operation was performed by the method of "Classical", when zoom uses a special elastic materials, or method of "Perovic" with cartilaginous tissue.
Food
To increase the size of the penis is not necessary to resort to extreme measures. It is sufficient to normalize the power and to include in the diet foods that stimulate the growth of m asovih tissues, due to the high content of minerals and protein.
In addition to the impact on the growth of the penis, all the recommended products have contributed to the increasing potency:
- Meat. To obtain a positive result, you should use low-fat varieties. Fit: beef, rabbit, Turkey. Without protein, contained in meat, it is impossible to increase m Yazov mass, but excess fat when cooking and should be removed.
- Seafood. Use the fish and other seafood needed to maintain erectile function and build muscle. Marine and freshwater fish, crustaceans, molluscs (especially oysters), will provide the male body needs protein as well as zinc and selenium, which affect the increased potency and the formation of testosterone.
- Nuts. For the male body is better suited to the following nuts: almonds, hazelnuts, walnuts and cashews. Thanks to the arginine, that is the composition of these products, there is a normalization of blood circulation in the pelvic organs, which allows you to better satisfy cavernous bodies of the penis with the plasma.
- Dairy products. High content of protein and calcium in cheese, butter, milk and yogurt not only helps to increase m Yazov mass, but also helps to strengthen the bone tissue. Dairy products normalize the bowels and contribute to the release of toxins, but when compiling the diet should limit the intake of fatty oil.
- Fruit. A large number of vitamins, fiber and minerals contained in fresh fruits, is essential for maintaining the cardiovascular system and the growth of the penis. Preference should be given to: bananas, pears, apples, pineapples and all citrus fruits.
- Cereals. Men are encouraged to first pay attention to the dishes made of buckwheat.
- Oil. For salads, avoid mayonnaise and sour cream in favor of vegetable oils. Flaxseed oil helps to normalize the functioning of the prostate gland and stimulates the production of testosterone, pumpkin improves the potency. It is also advisable to use sesame and mustard oil.
Folk remedies
To increase the manhood at home, using plant-based drugs popular recipes. The most effective are these:
- Thyme. To prepare the broth you will need 100 grams of dry plants and 1000 ml of boiling water. The drink is infused for 4 hours, after which it take the course to 4 months.
- Garlic. Three large cloves need to crush and pour 500 ml of vodka, after which the container with the medicinal drink is placed in a cool and dark place for 10 days. Take the tincture for three months.
- Collecting for rubbing. Take ginseng, hawthorn fruit and Ginkgo leaves, 50 grams. Pour boiling water in a volume of 500 ml and sent to languish on low heat for 10 minutes. The resulting broth is recommended to RUB into the sexual organ.
- Wormwood. The seeds of plants in the amount of 100 grams is poured 0.5 liters of water and boil for 10 minutes. The resulting broth is taken before meals three times a day.
The use of folk remedies do not give quick results. The penis will grow, but the effect as noticeable after 5-6 months.
The advantages of natural medicines include the following factors:
- availability of plant material,
- safety (overdose herbal drugs is possible, but rarely seen),
- long-term effect.
The disadvantages of herbal medicines include:
- the result is a lot of hours
- it is not always possible to buy ready-made ingredients, and to collect and prepare plants on their own, it takes time.
To solve the problem of increasing the male sexual organ and increasing sexual activity in different ways, but in either method, you should consult a doctor to avoid injury, side effects and undesirable manifestations.